Besides hangin’ at home healing up, I recently got out to see Michael Jackson’s This Is It. I loved it because you get to see Michael in his element. He was so anal and such a perfectionist about everything and it definitely shows in his music.

Speaking of good music, Wale’s new album, Attention Deficit, came out today. Wale is a local DC hip-hop artist and I’m a huge fan. If you haven’t heard his music, check him out.

I also want to take a minute to mention Rememberance Day. Tomorrow is a day that gives us a chance to honor the sacrifices made by the men and women in the armed forces. So I just wanted to let them and their families know that I would be thinking about them. If you get a chance, take a moment out of your day and honor these people.

And finally, I gotta talk a little hockey. Tomorrow evening we play the New York Islanders, which I’m excited about. Since I didn’t play the last game, I can’t wait to get back on the ice in front of our fans. Tomorrow will be challenging because the Islanders are a fast fore-checking team. Teams like them make it hard for defenseman to make plays so the quicker we get back and the easier we play, the better off we will be.

What’s up Fans, I’ve been busy building my new website over the summer. I’m pretty excited to have this up and running now so you guys can get an inside scoop on my life. I will be blogging on here once a week, you can also follow me on my twitter page, check out the link. I will be putting up pictures and videos of different things I do and ill keep you posted on merchandise you will be able to buy once I get some custom stuff made up…. Cant wait until start of season here in couple weeks to a month and trust me its a good time to be a caps fan enjoy the site…….. peace